0%. swimming (25 yards per min) 4mins. There are 75 calories in 100g of Roasted Eggplant. The total fat content of (1 Slice Serving) 1 slice eggplant is 2.12 g. Within the fat content, a 1 slice eggplant contains 0.4 g of saturated fat, 0 g of trans fat, 0.63 g of polyunsaturated fat and 0.95 g of monounsaturated fat. aerobic dancing. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. aerobic dancing. Michael Angelo'S Breaded Eggplant Cutlets Italian-Style (151g/5.4 Oz) (1 gram) Calories: 2 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information 1 large globe eggplant, sliced into 3/4-inch rounds; 1 egg; 1 tablespoon whole milk or half and half, mixed into the egg; 1/8 cup flour, or enough to coat one side of the sliced eggplant; 1/2 cup Progresso Italian-style bread crumbs, or enough to coat one side of the sliced eggplant There are 20 calories in 1 cup, cubes (2.9 oz) of Eggplant (Aubergine), raw. Monounsaturated Fat 0g. Serving Size: Calories per Serving: 100 grams: 24 kcal (102 kJ) 1 cup, cubes, 82 grams: 20 kcal (84 kJ) 1 eggplant, peeled (yield from 1-1/4 lb), 458 grams Eggplant also containsphytonutrients such as nasunin and chlorogenic acid. There are 132 calories in 1 unpeeled Eggplant. It is also a good source ofvitamin B6, folate, magnesium and niacin. The total fat content of (1 Large Serving) 1 large eggplant is 26.26 g. Within the fat content, a 1 large eggplant contains 4.93 g of saturated fat, 0 g of trans fat, 7.86 g of polyunsaturated fat and 11.83 g of monounsaturated fat. bicycling. main content. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. 74: Related Types: Baked Eggplant (40 cal) Cooked Eggplant (34 cal) Pickled Eggplant (49 cal) Nutrition Facts. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Nutrition facts and Information for Eggplant, raw. Eggplant provides significant amounts of fiber and manganese, a mineral that acts as an antioxidant. walking (15 minute mile) 5mins. Eggplant Wegmans 1 Serving 20 calories 5 grams carbs 0 grams fat 1 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat. bicycling. Pickled varieties contain about 67 calories per cup. 4mins dancing. Get full nutrition facts and other common serving sizes of Fried Batter Dipped Eggplant including 1 cubic inch and 1 oz. In a 1 small eggplant ( (1 Small Serving) ) there are about 281 calories out of which 150 calories come from fat. walking (15 minute mile) 7mins. 1 cup of cubed raw eggplant contains 20 Kcals. For this air fryer eggplant recipe, we will be dicing the eggplant. Amount Per 100g; Calories - 75: Calories from Fat - 38: Total Fat: Live Healthy & Happy. Get full nutrition facts and other common serving sizes of Eggplant including 1 oz and 100 g. Calories per serving of Breaded fried eggplant 25 calories of Eggplant, (70 grams) 21 calories of Bread crumbs, dry, grated, plain, (0.05 cup) 7 calories of Egg, fresh, whole, raw, (0.10 large) 2 calories of Egg white, large, (0.10 serving) how to burn 34 calories (cooked eggplant - 1 cup (1`` cubes) (99g)) your weight: jogging (5 mph) 4mins. Nutrition Facts. Choosing the Eggplant Find an eggplant from your local supermarket or farmers market. The total fat content of (1 Small Serving) 1 small eggplant is 16.63 g. Within the fat content, a 1 small eggplant contains 3.12 g of saturated fat, 0 g of trans fat, 4.98 g of polyunsaturated fat and 7.5 g of monounsaturated fat. Or unpeeled for this air fryer Eggplant recipe, we will be dicing the Eggplant peeled. Folate, magnesium and niacin substitute to make jerky unpeeled specimen that approximate. 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