This thickener is first mixed with cold water before it is stirred into soup. Add 2-3 broth cubes to the meat and cook for some 4-6 minutes. In order to prepare Oha soup with achi, first of all we need to simmer the water and then cook the shaki (cow tripe) and fish until it becomes soft in the deep pan. Wholesale Trade Line: +44 (0) 1 21 359 2779 | Option 3. It is used as a soup thickener like achi, although it is sweeter than Achi. Add pepper, crayfish, ogiri Igbo, the ground egusi, bitter leaves and palm oil. The next day or after some days the soup changes colour and turns blackish! Like a bitter leaf soup could be made with either ede, egusi or achi. Yam This thickener is a product of ground achi seeds. Apart from the seeds, the stem is also used traditionally in the healing of wounds and treatment of infection. A soup thickener popular with Eastern Nigerian cooking. Achi, the indispensable vegetable is strong, yet it has a tinge of sweetness. You will find the Achi tree in the South of Nigeria and the West of Cameroon. 2 tablespoons of ground Achi (thickener) 1/2 cup of ground Crayfish. Products keyboard_arrow_down keyboard_arrow_up. So how to thicken banga soup is by adding some thickeners like oat flour. This is all about making Nigerian soups, Here is how to cook Uha soup in Nigeria. 7. Achi is a lesser-known legume seed used as Soup thickeners in the South of Nigeria. Africa’s Finest Achi is a very popular grain in Eat Nigeria. Achi Soup with bitter leaf, achi soup with oha or achi soup with okazi are all various ways to prepare achi soup. The soup easily goes bad if not well cooked or warmed after taking from it. Okazi Soup (Ukazi Soup) is the Igbo version of the Efik’s Afang soup.This delicious Nigerian soup is made up of a mixture of vegetables (Afang /Okazi leaves and water leaves or spinach or lamb lettuce), assorted fish, meat, spices and a soup thickener, which can be either achi, ofor, ukpo or Egusi. Trending. Achi powder from Achi seeds botanically known as Brachystegia Eurycoma is a great African seed for soup thickening, herbal products and medicinal purposes. How to Cook Achi Soup with Oha (Ora), the MUST HAVE Achi Thickener | Flo Chinyere; What’s for dinner?? Now is the time to add your achi (thickener). After that, stir it and let it boil for 3 to 5 minutes. Pour in some palm oil according to quantity of your soup, give it a proper stir, cover it and allow to cook for about 5 minutes on medium heat. Achi is used to thicken achi soup, ofe uziza, and ofe owerri. Common in: Egusi soup, Oha soup, Ogbono soup, Uziza ACHI Uses Soup Thickener and Flavorant United Kingdom. It is the Nigerian soup thickener cornerstone. 100g edible portion of Achi provides 70.2g of dietary fibre. It lends it own distinctive taste to any dish. Also used for its flavor it gives to traditional soups such as Oha soup. 2 Season Cubes. Use an easy thickening agent, such as flour or cornstarch, or whip up a roux to make your soups even richer. It is a perfect condiment for thickening traditional dishes and soups such as ofe nsala soup, egusi soup name it. Home Food Ingredients Food Thickener Achi Soup Thickner 70g. Some yorubas call the seed ipe, while the Ibibio and Efik call it Ibaba. twitter; facebook; youtube ; Products. Alaskan halibut// chicken Alfredo// chicken cacciatore It is a popular food thickener used majorly in the Eastern part of Nigeria by the Igbos to thicken the soup. Pour 4 cups of water and add oil to cook together with the meat and fish. Achi is a thickener … 5. No matter how you choose to thicken soup, these easy tips use pantry ingredients so you won't need to make an extra trip to the store. • Achi: a traditional condiment used as a thickener for soups. the effect of processing on afzelia africana (akpalata) and brachystegia spp flour as soup thickener. Achi is also used by the Efik-Ibibio, the Ijaw, the Bini, and the Yoruba, especially those of Ondo State. How to achieve this is to melt some oat flour and add to it to the soup. Product Description. It can also be used for medicinal purposes. It's high medicinal in its own right and also an excellent source of anti-oxidant and rich in vitamins. 6. The soup can be enjoyed with cassava fufu, pounded yam, gari, plantain fufu, yam flour and others. More so, you may want to start cooking it from the scratch with a little bit of some thickeners such as achi, yam, or cocoyam. Edible thickeners such as achi, ofor, cocoyam, ukpo, yam powder. Ofe Akwu (Banga soup or palm nut soup) Ofe Akwu is a very popular soup of Igbo people of South Eastern and south southern parts of Nigeria. Allow to cook for 10 minutes. Pride of Africa, 82-89 Cecil Street B19 3SU, Birmingham. How to Prepare Add recommend dose of RESOURCE ThickenUp Clear to … Achi is a soup thickener, and can be used in place of ukpo, yam flour, cocoyam, or ofo etc. This grain is very rich in protein and carbohydrates and is traditionally used as a soup thickener. Wash uziza leaf and set aside; after 20mins, add dry cat fish after washing it into the pot and then add the fresh fish make sure it doesn't shred. Add crayfish, assorted fish and soup thickener and little bit palm oil to a pot of water and cook til it looks thick When you have achieved your desired consistencie, add the Uha to the pot and cook for another 3-5 minutes, and disolve ogiri wraps in some water and add to the pot. The soup thickeners which included Mucuna flagelipes(Ukpo), Defarium microcarpum(Ofor), Brachystegia eurycoma (Achi), Citrullus colocynthis(Melon), Afzelia africana (Akparata) and Irvingia gabonensis(Bush mango) was seen to contain various nutritional and anti-nutritional properties such as carbohydrate 43.32% to 59.64%, Ask 2.55- 4.77%, crude fiber 4.05% to 3.00%, Protein, 15.25-16.71%, Fat, 6.10 … Cover and cook for about 7 minutes, stirring it often so it does not stick to the pot. When in Nigeria, whether you having Vegetable soup, sauce or a stew, most probably it contains Achi. ACHI Flavor. Achi is very flavoursome (tangy) and nutritional addition to your meals. This is a delicacy from the people of Umuahia in Abia State. Salt. Add ogiri Igbo, yellow habanero peppers (pounded in a mortar or chopped with a knife), the mixed achi thickener and palm oil. This instant thickener mixes easily into a wide range of foods and beverages, including juices, milk, coffee, tea, and broth soups. After about 5 minutes, dilute your ogiri (locust beans) with small water and pour into the pot then stir. Achi soup thickener is made from dried and blended Achi seed, mostly added to bitter leaf soup, ogbono soup, vegetable soup, egusi soup, oha soup etc. 6. This simply means Okazi soup cooked with akpuruakpu mgbam, english for Egusi balls. 1oz Ofor powder can be prepared with oha vegetable leaves or added as a thickener to Egusi (melon seeds) soup etc, it can be used in the place of cocoyam powder for bitter leaves soup or as an alternative to achi. Oha soup is very nice and popularly eaten by the … Achi Soup Thickener 70g--> Contact info. Previous product. sales.prideofafrica@gmail.com. It does not over-thicken with time, is tasteless and odorless, and remains clear in water. agricultural science project topics and materials After 5mins add palm oil, achi to thicken the soup, crayfish, pepper, salt and the remaining knorr cube then stir and cover the pot and allow to boil Scientifically it is known as Brachystegia Eurycoma. Mix the achi thickener with some water to bring it to a medium consistency, see video below. It can be used in place of other soup thickeners like cocoyam, ukpo, and ofor. Handful of Iru or Ogiri(locust Beans) 2 Cooking spoon of Palm Oil. Learn how to thicken soups in a variety of ways with our easy thickening methods. All Nigeria soups are named after the leaf or the (thickener) used. This legume seed is dried and ground to the finest consistency. Add your ground Achi which acts as soup thickener. Adding to my repertoire of dishes from the Eastern part of Nigeria. I started making this dish with a lot of trepidation. 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