N.D. Nowadays, we have seen many people having mental health issues. Unfortunately, however, many people who need help sorting out their mental health issues don't seek it out, largely due to societal stigmas. Why Does The World Of Fashion Have To Embrace Sustainability? Mental health awareness should not only be for a day or two or even a month. In my primary care practice, approximately 75% of each visit is spent on mental health issues ranging from minor situational reactions to deep-rooted psychiatric conditions. Our overall mental health is as important as our physical health. Always try to include a rich protein source in your diet. Let’s make this issue a priority because we have a high demand. Talking about mental health increases awareness, education and support, while decreasing stigma. It affects how we think, feel, and act. By raising awareness, mental health can now be seen as an illness. Stigma shames the mentally ill. The official date for World Mental Health Day is October 10th. Awareness is key for understanding what mental health is and how families can receive the help they need. It also helps determine how we handle stress, relate to others, and make choices. Also, follow the best habits to improve the quality of life. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Furthermore, the social acceptance will make them more comfortable to discuss their mental problems and about having treatment. This can also help open the door for people seeking treatment or help with their mental health. This power can cause a positive effect in our community. Image for representation. Knowledge is power. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window). Don’t be scared to talk about it. Apart from that, around 10% struggle against bipolar disorder. That is an estimate of 56% of the population[2]. In most of the cases, the investigation states that the person was going through some mental trauma. Web. We should know about how a mental health person feels the reason behind him behaving like somebody he is not. How would this make you feel? And overall pass it on. The importance of mental health awareness. Mental health is equally as important as physical health. Lack of awareness of mental health is not just “their” problem, it is our problem as a community. Let us look at how this has become so important in this era. I grew up being taught that Jesus could heal any issue I had. Raising awareness can reduce misconceptions. Sixty-five years ago Mental Health America designated May as Mental Health Month “to raise awareness about mental illnesses and the importance of mental wellness for all.” By: Barbara Harvey As a research lifer I love data; I love how a single figure, skilfully derived can tell a whole story: “66 per cent of those teaching computing in school would rather be teaching something else [1] ” tells us so much about why girls don’t want to study it. In addition, there is a great misconception for the mentally ill. Mental health awareness increases the chances for early intervention, which can result in a fast recovery. If a loved one is experiencing some issues and you know for fact they need to see a professional, do you know how to access the service? Let’s just say, your daughter was just diagnosed bipolar disorder. Mental health is important because it affects everything. Importance Of Mental Health Awareness – Practicing Meditation is of paramount importance for the mental patient, which helps a lot in curing his Mental Illnesses. By raising awareness, mental health can now be seen as an illness. This is so important, because people who live with mental illness are … Innocent lives have been taken, and many families have suffered because of an individual that has gone untreated for the disease. If we are aware of it, it can be easy to spot the early symptoms. Around 20% of them have an anxiety disorder, which includes obsessions or phobias. When the brain has disturbance, which causes difficulty in thinking or doing any other mental exercise, the disturbance is often regarded as mental illness. There is also the attitude that these people are either crazy, possessed by demons, violent, out of control and unsafe. We found that in many cases people may not access these services because it is difficult due to cultural or language barriers [2]. Although some people seek professional counseling, others may be skeptical of how a counselor or therapist can help them. One reason is that May is Mental Health Awareness Month. We found that out of 176 people, 50% did no access mental health services because they were unaware of how to [2]. Here are six reasons that describe the importance of mental health awareness: 1. Copyright © 2012 - 2020 Social Work Helper, PBC. Furthermore, technology has so advanced and you can find the best treatment regarding mental illness. Global burden of mental health will be well beyond the treatment capacities of developed and developing countries. Web. There can be several reasons behind this malfunctioning of the brain including, mental health, physical health, heart disease or any pivotal experience that brought a shock to the brain. You could even get more information about the resources and services offered in Imperial Valley. 20 July 2015. It’s so important to be open about mental health and to encourage people to engage in conversations regarding their mental health. Mental illness cannot be treated by simple desire, treatment is necessary [4]. Awareness reduces negative adjectives that have been set to describe our people with a metal illness. “Advocacy for Mental Health.” WHO. According to reports, the number of teen suicides is increasing at an alarming pace. Would you like those around you comment, “she is crazy, lock her up.” Stigma refers to the opinions and thoughts of the community [3]. While we try to keep our bodies, fit and healthy, it is also necessary to keep our minds fit and strong too. Going To A Psychologist: Apart from doing yoga, a psychologist can prove to be a better option to treat Mental Illness. In recent years, physical fitness and the stages of mental illness were the prime focus during the month. 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