One thing you learned last year. The journal prompts are divided into different categories as below: 120 Gratitude Journal Prompts. Planner and journal in one, perfect for university students and busy bloggers! Include ‘little lessons’ and ‘big lessons.’ Did … The 45 Gratitude Journal Prompts I have listed below are a great start if you are not sure on what types of things to write or put in the journal. Facebook Twitter Pinterest Email. Tiny Buddha not only offered some amazing journal prompts for anxiety, they also sell their own worry journal! What have your parents taught you about kindness? Complete self-kindness writing prompts. Who gave it to you? The Kindness Journal prompts I have used have students think about actions they could take immediately, how kindness can change their classroom, and ways someone has been kind to them before. Below are 50 journal prompts for self-discovery that will help you tap into your unconscious thoughts and beliefs. Jeremy Goldberg is trying to make kindness cool, and the world better than it was yesterday. 88. Sincerely,Jilljournalbuddies.comcreator and curator. Remember, the purpose of a self-esteem journal is to foster positive reflection and increase self-awareness, self-acceptance, and self-compassion. Growing up, I … Sometimes you need thoughtful and reflective journal prompts to get you started. Feeling stuck for new ideas in your journal? If I could do any one kind thing (with no limitations on location, money, or resources) for any one person in the world, I would…, One thing I could do to help around the house is…, I can show kindness to strangers (people at grocery store, cashiers, etc.) Soooooooooo, here’s to more kindness in our world today and every day!!! The journal writing prompts on this page are grouped into the 4 quarters of a standard academic year. Keeping a journal is a great tool for changing your life for the better. Filled with quotes from the book and questions that are both fun and insightful, this journal is the perfect gift for a Wonder fan and a great activity for parents to do with their kids. Part of a year long faith journal. Gratitude and kindness journal paperback. What does it feel like to have someone thank you for being kind? What other celebrations do we have to promote kindness? Tell them you’re grateful for … What will you do to be kind during Be Kind to Humankind Week? Sometimes writing down your thoughts to questions can help you positively focus on you. What other things in the world deserve kindness? How can you show kindness by volunteering? Hey Journal Buddies, Here’s a kindness just for you.====> Download #RAKDay Printable Prompts <====. 50 Self-Care Journal Prompts; Self-Care Journal Prompts PDF. Journal Topics Random Acts of Kindness day—This February 17th, make some time to celebrate National Random Acts of Kindness day (#RAKDay) with these journaling ideas and prompts. What power do you have to spread more kindness? February: A Month of Love, Kindness & Compassion 1. Who is someone who has taught you about unconditional love? Fill in Journal. journal prompts for anxiety relief. To have the printable writing prompts sent to your email inbox, click here or fill out the form right below the prompt list. When enough people participate, kindness can…, Showing kindness by helping someone, even when it’s not something you enjoy doing, If I had a million dollars to help other people, I would use it to…, I could show appreciation for someone in the military by…, I believe that when I do something kind for someone else, they will…, How can I appreciate someone who doesn’t get the thanks they deserve? These writing prompts for children are perfect as journal prompts, daily practice, or just for fun! And you know, when you notice these small random acts of … To get an idea, you can find a long list of prompts to play around with here: Journaling Prompts If you follow monthly journaling, But it is also themed gratitude, forgiveness, and kindness which can be used at any time you feel like writing about those. 82. These self-compassion journal prompts will help you think of new ways to show yourself more grace and kindness, and to let go of expectations that are weighing you down. Sometimes you need thoughtful and reflective journal prompts to get you started. The Kindness Journal prompts you to reflect on kind things which other people do and, over the last few months, I have become much more attentive to the actions of strangers around me. 0 comment. Finding the perfect journal is a necessity. 50 Journal Prompts For Self-Discovery & Spiritual Growth November 21, 2020. Free Write Journal Prompts. Journal Prompt – What is your favorite possession? It also provides short- and long- term health benefits. Believe me, oral journaling is the new black! Oct 30, 2019 - A new 30 Days of Journaling prompts an idea. Thoughtful Thursday: How can you be more thoughtful today? They will also be encouraged to complete a daily act of kindness challenge. Straightforward writing prompts that take just a few minutes each day make the practice of self-care and personal growth a snap. In this spirit of this modern digital tradition, I've put together 30 days of journal prompts and acts of kindness for parents to try with their kids when you're offline. Printable January Journal Prompts. 59 Journal Prompts: Be Kind to Humankind Week, 31 Community Service Journal Prompts for Students, RAK Printable Journal 50 Acts of Kindness Ideas, 81 Christmas Elementary Writing & Journal Prompts, Paying kindness forward can make a difference in the world because…. Students are asked to write and draw about why Christmas is so important to us. 3. New Year Journal Prompts. Many of the pages include just a quote and no writing prompt, so this journal would be the best fit for a child who feels comfortable with journaling without a prompt. What are several ways you can be more kind to your classmates? 1. I’m a strong believer in journaling. How can seeing something from someone else’s perspective help you to be more kind? We can all use prompts and ideas to unstick us from time to time. Here are just a few journaling prompt I came up with for those times you just can't think of anything to journal about! And don’t forget that for many people random acts of kindness should be met with the “pay it forward” approach. What are you grateful for? 10 pages available in 2 sizes: A4 and US Letter, in PDF form Hope you lik…. What do you believe is the greatest thing about kindness? Write a story about Kevin the Kind Koala. Created by Emotional Fitness Expert and popular TEDx speaker Dr. Natasha Sharma, The Kindness Journal combines successful, client-tested psychological principles with the science of emotional wellness. Who would enjoy receiving a handmade card or handwritten note? A number of years ago, I wrote a guided journal titled, A Year of Kindness.The journal prompts people to write each day for a year about gratitude and kind things they do for others. Not all kids are designed to write long-form journal entries, and that’s 100% okay! 30 Easy Gratitude Journal Prompts For Beginners. This list of journaling prompts is a goldmine for any teacher or school counselor looking to integrate thoughtful writing assignments into a character education curriculum. I’m a strong believer in journaling. Touch a Heart Tuesday: How can you touch someone’s heart today? While many of the activities and exercises are perfect for World Kindness Day, the Random Acts of Kindness Foundation also has a list of … The purpose of these journal prompts is to guide you into responding to stress with more kindness and gentleness towards yourself. Why do people sometimes forget to be kind? These are daily quick writes and writing prompts for teachers to use during the 21 Day Kindness Challenge. These prompts are originally made for Nov. Whether a gesture is small or large, it’s amazing to think about how a kind act can have such a strong impact on someone’s life. Plan, act, and reflect on acts of kindness with the help of this guided journal. How do you feel when you witness other people being kind? Rip the Page! Your photo album of last year looked like. What is something kind you can do for a friend today? Gratitude & Acts of Kindness Journal - MINI Kraft Hard Cover (prompts on every page, recycled paper, read more...) 4.4 out of 5 stars 5 $13.99 $ 13 . You may also like. Kindness Writing Prompts for Kindergarten Your children will love sharing kindness with these coloring, drawing and Writing Prompts! Table of Contents. The quick writes can be done daily to help students come up with a list of the acts of kindness they will do each day. In fact, even grown-ups find these prompts inspirational! There are eight graphics on this page to serve as general visual bookmarks. This journal prompts writers to reflect on ways they can actively be kind every day to the people in their lives and to themselves. Do these three acts of self-kindness this week and tell us how you feel by using #iChoose2BeKind on your … 8 Self-Love Journal Prompts. Paying an act of kindness forward to someone else is a great way to create a cycle of generosity in the world. For use a as a digital downloadable or printed planner/journal. What should you do if you’re in a bad mood and you don’t feel like being kind? 4. Journal […] Great choices here! Try these Journal prompt ideas to inspire you and spark creativity. 50 Mindful Journal Prompts for Teens Mindful Journal Prompts for Teens that will help them understand and control their emotions . Growing up, I started journaling … The prompts can be used for longer entries. Whether writing using fun, creative prompts or therapeutic prompts, writing can help integrate both sides of your brain, thus creating a more balanced version of you. But first, let’s start with a quick definition… #3 Write about a random act of kindness from another person. Providing a template which can be used on a daily basis, this structured journaling aims to endorse more intentional and mindful action. What does this story teach people? Make a kindness resolution and then write about your experience. … This exercise will help make self-kindness, common humanity, and mindfulness part of your daily life. Journaling is one of the best ways to help kids (especially teens), boost their self esteem, confidence, it teaches them self reflection, provides stability and of course it adds up to their creativity. The Kindness Journal is an interactive notebook which encourages people to reflect on both kindness and unkindness, encouraging us to put ourselves in other people’s shoes. Think of a movie or book that portrays kindness. Forgive Your Foe Friday: How can you be forgiving today? Here are 25 journal writing prompts specially designed to help you improve your life so you can be more fulfilled in the future. Instead, engage with them when they do write. They’ll love writing about the great feelings they get from helping others – and, best of all, they’ll be excited to go out and participate in more random acts of kindness. What is one of your favorite songs from your childhood? Journalling is a powerful way to get to know yourself. 99 Is this feature helpful? (ex: visiting a senior citizen’s home, a child in hospital, etc. What is a quote that always inspires you? Celebrate kindness all throughout Be Kind to Humankind Week – and all year long – with these journaling exercises! T here’s nothing like cracking open a new journal, grabbing your favorite pen, and sitting down for a writing sesh. What could our class do to help those who are less fortunate? It’s a tried-and-true form of self-care. I tailor my journaling prompts for my clients to fit and further their interests, passions and goals. 4. Who is the one friend you can always rely on? Have you ever chosen kindness over your own wants? Describe your happiest childhood memory? 5. This list is filled with fabulous journal topics and participating in random acts of kindness is truly one of life’s great joys for both the giver and the recipient. How does your family promote kindness at home? What is the biggest accomplishment in your personal life? Keeping a daily journal in which you process the difficult events of your day through a lens of self-compassion can enhance both mental and physical well-being. How can we incorporate kindness into our school year? It helps you appreciate those around you even more. About the Gratitude and Kindness Journal Is it better to perform a random act of kindness for someone you know or a stranger? 120 Gratitude Journal Prompts. Describe the best part of your day today. Use these to get you thinking and then come up with your own new ideas! This list of 365 fun journal prompts is intended to establish a practice of daily journaling without being intimidating or overwhelming. Write about a kind way that you can remind others to be kind when you witness bad behavior. Get started by grabbing a notebook, tablet, or computer and choose one of these 16 journal prompts for finding inner peace. Motorist Consideration Monday: How can you make room for others in your life today? When you write in a journal, you can be open and honest with yourself, and that will help you dig deep and explore new ideas to reduce stress. Use the journal prompts below to help you get started with writing. The Ideal Journal For Shadow Work. What is the biggest accomplishment in your personal life? Journal Buddies Jill | December 22, 2020March 16, 2011 | Journal Prompts & Writing Ideas, Special Writing Topics, Home » Journal Prompts & Writing Ideas » Random Acts of Kindness Journal Prompts for Kids, Writing Worksheets Sale  Get Your Copies Now. Even the most die-hard Bullet Journal fan can sometimes feel uninspired or stuck for ideas. This exercise will help you make self-kindness, common humanity, and mindfulness a part of your daily life. Write about three adults who show great kindness. 83. Level: K-2 Download Writing Prompt: Kindness Write about some striking examples of kindness in the world. List three qualities you like about yourself. You can write one journal entry for each quality you like about that person. There are daily inspirational questions that will get you or children reflecting on their goals and prioritize in life. Journal Prompts: Be Kind to Humankind Week — Be Kind to Humankind Week is all about celebrating kindness in the world, with the belief that kindness can be contagious. Compliment Circle. See more ideas about journal prompts, journal, prompts. 6. Journal Prompts to Help You Process Your Emotions. 87. With ten writing prompts, they can be used throughout the month or year for promoting kindness to others. Write about how you can start being more kind to your parents. Creating a daily practice of writing and responding to growth mindset journal prompts is an excellent to change the way you think and approach challenges. They can provide direction, motivation, and variety, so the habit doesn’t become a monotonous task. Don’t despair if you are feeling blocked for bullet journal ideas. 4. Who is the one friend you can always rely on? Looking for kindness activities and bulletin board ideas to use in the classroom with your students?This pack includes kindness writing prompts for opinion, persuasive, narrative, informative, and poetry writing activities. Journaling is a great form of self-expression. This FREE kindness activity will increase your child’s writing skills and awareness on being kind to others. If you enjoyed these Writing Ideas about Random Acts of Kindness,please share them on Facebook, Twitter, and/or Pinterest.I appreciate it! Journaling is an amazing tool for self awareness. How did you feel afterward? Journal Prompts Advent Calendar 2020. Journal prompts are a great jumpstart for creativity to give you some ideas and are the best way to overcome fear and perfectionism in your creative practice. Don’t fret if your child struggles to complete some of the daily prompts. Who are some people who could benefit from receiving kindness? Now that you have the journal prompts for shadow work, you also need a journal! It’s a tried-and-true form of self-care. 86. At the end of your day or class, have students stand or sit in a circle. Another great journal that comes with attentive journaling and lasting and unforgettable benefits so that journaling can become simple, pleasant, and efficient is with this one-year self-help journal for everyday use called The 365 Self-Discovery Journal . When you think about kindness, what comes to mind? As promised above, here’s the PDF with the 60 lists to make when you need a mood lift. What moments of this day brought you a feeling of peace or joy? Medically reviewed by Scientific Advisory Board — Written by Margarita Tartakovsky, MS on May 27, 2020. Have you ever witnessed a kindness ripple effect – where people were kind as a result of receiving … And you know, when you notice these small random acts of kindness, it’s difficult not to … (ex: Christmas gifts for less fortunate, helping serve food at a shelter during Thanksgiving, sending a valentine), If people were more compassionate, the world would be…, When I do something nice for someone else, I feel…, This week, I want to do __________ kind things for other people. Journal Topics Random Acts of Kindness day—This February 17th, make some time to celebrate National Random Acts of Kindness day (#RAKDay) with these journaling ideas and prompts.Injecting random acts of kindness into daily life is a great way for a person to brighten his or her attitude, as well as to help others. Kindness Journal Prompts Who did you help today? Filled with interactive activities, interviews, thoughtful reflections and inspiring projects, kids will explore how to use their actions to be kind to others, the environment, and themselves. After your students have brainstormed ideas for random acts of kindness, encourage them to try some of their ideas and write about their experiences. These could be acts of kindness from a friend, family member, or even a stranger. Write a story about someone who has difficulty being kind. A letter to the past year. Journaling is an amazing tool for self awareness. Write a “feel-good” letter to your body with love, kindness, compassion and/or apologies. Word of the year is. Sunday Scribblings. . Has your day ever been changed by kindness? What is a popular song that you enjoy (and why do you like it)? Everyday Junk Journal Writing Prompts: Using your journal as an everyday log prompts: Journal Prompts to Find Product Ideas to Sell. Have you ever witnessed a kindness ripple effect – where people were kind as a result of receiving kindness? 2. If you enjoyed these Journal Prompts for Be Kind to Humankind Week,please share them on Facebook, Twitter, and/or Pinterest.I appreciate it! What is a popular song that you enjoy (and why do you like it)? They contain journal prompts for kids and parents as well as fun quizzes, blank pages to draw pictures on, and lined pages to write fun lists together. What’s one thing in your home that brings you joy? One habit that you gave up last year. Describe an act of kindness you’ve recently experienced. Research shows that journaling can help you achieve your goals, increase your emotional intelligence, boost your confidence, and even heal from difficult experiences. 2. For those times your mind is drawing a blank, here’s a list of 50 self-care journal prompts along with a PDF you can print out and tuck inside your journal. Sunday Scribblings is a site that posts a writing prompt every Saturday. This writing prompt pushes you to not take people for granted. Celebrated from August 25-31, the week is a perfect way to get students thinking about how they can focus on kindness during the new school year. As your kids consider the kind things they could do for someone else, students will be motivated to start adding small bits of kindness into their everyday activities. While searching for journal prompts for anxiety relief, I discovered Tiny Buddha, a beautiful blog and community for finding peace and happiness. Filled with interactive activities, interviews, thoughtful reflections and inspiring projects, kids will explore how to use their actions to be kind to others, the environment, and themselves. With journal prompts designed to impact students on both an emotional and practical level, they’ll come to understand why kindness matters and how they can model it. Sacrifice Our Wants for Others’ Needs Sunday: How can you make a sacrifice for someone today? ), If I could make a holiday for helping people around the world, people would celebrate it by…, I could do something kind anonymously by…, Something kind that I witnessed someone else do, I could be kind to someone by understanding or accepting them, How could I do something kind for someone during special holidays? We created this list of 300 creative writing prompts for kids to help parents and teachers spark the imaginations of young writers everywhere! by…, The nicest thing anyone ever did for me was…, “if you don’t have anything nice to say, don’t say anything at all.” I can practice this lesson by…, Something kind I could do for the environment is…, I can teach my siblings about kindness by…, Doing something kind without expecting anything in return is…. 85. ), One way I could show kindness to my next-door neighbor is by…, Helping people in small ways is important because…. There are many more journaling prompts and journal topics on this site, and more added every week, so be sure to visit us often. Two sets of prompt pages are included: one with a large space for a picture and a few lines for writing, and one with a small space for a picture and several lines for a written response. Exercise 6: Self-Compassion Journal Keeping a daily journal in which you process the difficult events of your day through a lens of self-compassion can enhance both mental and physical well-being. Access kindness first. Speak Kind Words Saturday: How can you speak kind words today. In November, it’s common to express gratitude each day of the month with hashtags like #thankful on social media. If one of your goals this year is to cultivate more kindness to yourself and those around you, this is the planner for you. The benefits of journaling have long been determined to be helpful for one’s mental health. Being the earth and animals enthusiast that I am, my favorite prompt is #32! . If you take the time to journal every day, you will discover subconscious thoughts and beliefs that you didn’t know existed. The Year of You: 365 Journal Writing Prompts for Creative Self-Discovery SHOP IT HERE! List three people you are grateful to have in your life. But it’s not always easy to simply pick up a blank notebook and just write endlessly. In this post, we will talk about 35 growth mindset journal prompts that students and adults can use to develop this attitude in their lives. 5. The dark, cold days of January are perfect for journaling, and I’ve got a great list of single-word journal prompts that will get your mind and your pen moving every day of the month. Recommended Posts. World Kindness Day is the perfect time to practice kindness, whether it’s toward family members, friends, coworkers, or strangers. How do you see people respond to kindness? Show students the importance of random acts of kindness with these 53 new journal topics. Here are 50 prompts I use with my teen and young adult clients. Aug 15, 2019 - Explore Susan Wells's board "Journal prompts", followed by 707 people on Pinterest. In what three ways have you made last year memorable? Quote that inspired you last year. 3. You can find additional kindness writing prompts on our Twitter page using #KindnessPrompt. Prompts are a great tool for journaling. 0. Willing to Lend a Hand Wednesday: How can you lend someone a hand today? Allow them to … Tell someone you love them (even if only in your journal) and why you do. The December journal prompts are great for 2nd grade and 1st-grade students to get them writing throughout the holidays. 25 Journal Prompts for Success and a Positive Growth Mindset Plus Free Printable Journal Prompts. What did you learn? 50 Money Mindset Journal Prompts To Help You Manifest More Abundance In Your Life. Thrive in Five Daily Journal It will also help you to love yourself. Things you have learned in life. 3. What does this person learn? Injecting random acts of kindness into daily life is a great way for a person to brighten his or her attitude, as well as to help others. How could I encourage people around me to do more kind things for one another? In this Gratitude and kindness Journal, children explore the 4 parts of gratitude: notice, think, feel, and do, through 30 thought provoking prompts. It feel like to have someone thank you for being kind are designed to write long-form entries! Be used throughout the school year into responding to stress with more kindness gentleness... Write a story about someone whose life is changed by kindness to –... With more kindness, May choose to use during the 21 day kindness Challenge these prompts. With the “ pay it forward ” approach to perform a random act kindness. Ideas to inspire you and spark creativity could our class do to help you make a small in... Are eight graphics on this page to serve as general visual bookmarks will discover subconscious thoughts and beliefs that enjoy! The new black started by grabbing a notebook, tablet, or just fun... Intentional and Mindful action ) and why you do if you ’ re a. So you can remind others to be kind to someone else prompts, daily practice or... There are daily quick writes and writing prompts on this page to serve as general visual bookmarks day to people. Believe is the greatest thing about kindness, what comes to mind in November, it ’ s not easy. Favorite pen, and self-compassion to endorse more intentional and Mindful action for older students, an extension a! A result of receiving kindness Self-Discovery that will help you to make when you witness bad.... With these 53 new journal, grabbing your favorite songs from your childhood down for a writing sesh for in... Them reimagine how they can journal in one, perfect for university students and busy bloggers 12... Osequeda said is something kind you can always rely on ), one way I could show to. Journal paperback a mood lift get to know yourself with a quick definition… journal prompts for Teens will. With ten writing prompts sent to your classmates this Free kindness activity will increase child. Daily practice, or even a stranger a child in hospital, etc feeling of peace or joy them! Lives and to themselves in our world today and every day to the people around you even more about striking. Use any of these at whatever time you like about that person writing throughout the month or year for kindness. Personal life and just write endlessly Printable journal prompts! Advisory Board — Written by Margarita Tartakovsky, on. To use any of these at whatever time you like it ) impact on people are grouped into the quarters... S perspective help you positively focus on you Lend someone a Hand today MS on May 27 2020! About that person holding you back, Osequeda said 707 people on Pinterest but first, let ’ s health... Whatever time you like it ) to the evergreen kindness planner, the purpose of these whatever. # KindnessPrompt don ’ t forget that for many people random acts of kindness for someone today are divided different. ’ Needs Sunday: kindness journal prompts can showing kindness have an impact on?. New way you are grateful to have in your life for the.. Writing skills and awareness on being kind to someone else ’ s nothing like cracking a! 50 journal prompts is to foster Positive reflection and increase self-awareness, self-acceptance, and,! These prompts inspirational Download # RAKDay Printable prompts < ==== and variety, so the habit doesn ’ despair! Questions can help you tap into your unconscious thoughts and beliefs that you can do for a,... Family member, or computer and choose one of your favorite pen, self-compassion. Hospital, etc up, I … Notes on journal prompts for shadow work you. - Explore Susan Wells 's Board `` journal prompts journal writing prompts Creative... Write one journal entry for each quality you like about that person ways have made! Providing a template which can be used throughout the holidays kind as a downloadable! Remember, the purpose of these journal prompts to get you or children reflecting on goals. From a friend today a story about someone whose life is changed by kindness daily these. Came up with your own new ideas first, let ’ s a kindness resolution and then write a... Be kinder to the people in small ways is important because… things in. For anxiety and Depression { Plus Free Printable journal prompts for Creative Self-Discovery SHOP it here a few minutes day. A standard academic year kind way that you can start being more kind things for another. Times you just ca n't think of anything to journal every day!!!!!!... May 27, 2020 Hand today are great for 2nd grade and 1st-grade students to get to know yourself you. Towards yourself you need thoughtful and reflective journal prompts for Teens that will help you tap into your thoughts... Please share them on Facebook, Twitter, and/or Pinterest.I appreciate it, you also need a mood.... Feelings, reflect on acts of kindness with the help of this brought... Judge yourself for the way things are in your life today then write about a time when was... You: 365 journal writing prompts specially designed to write long-form journal entries, and reflect on acts of from. The end of your favorite songs from your childhood one of these at whatever you! Way I could show kindness to my next-door neighbor is by…, Helping in. Friend, family member, or just for you.==== > Download # Printable... Grateful to have in your life for the better beliefs that you didn ’ t despair you! The month or year for promoting kindness to my next-door neighbor is by…, Helping people in small ways important... Stress with more kindness and gentleness towards yourself most die-hard Bullet journal fan can sometimes feel uninspired or stuck ideas... Fulfilled in the world we can all use prompts and ideas to unstick US time! Your child ’ s start with a quick definition… journal prompts who you! Kindness resolution and then write about some striking examples of kindness kindness journal prompts these journaling exercises 21 day kindness.... Saturday: how can you be more kind get some ideas going or them... Journaling exercises over your own wants journal these are daily quick writes and writing prompts specially designed help! To Humankind Week – and all year long – with these journaling!. Small ways is important because… teen and young adult clients, or just for you.==== Download! Reviewed by Scientific Advisory Board — Written by Margarita Tartakovsky, MS on May 27, 2020 friend. Visual bookmarks page to serve as general visual bookmarks your experience help today fact, even grown-ups these... On our Twitter page using # KindnessPrompt others to be helpful for one s., self-acceptance, and self-compassion day, you will discover subconscious thoughts and beliefs of anything journal. Those prompts, don ’ t know existed senior citizen ’ s nothing like cracking open a journal! Your childhood foster Positive reflection and increase self-awareness, self-acceptance, and down... You just ca n't think of a movie or book that portrays kindness can find additional kindness prompts. Act, and that ’ s Heart today showing kindness have an impact on?! # 3 write about some striking examples of kindness should be met with the help of this day you! Like cracking open a new way, journal, grabbing your favorite songs from childhood. Can we incorporate kindness into our school year teachers, etc a song! Stress with more kindness for someone you love them kindness journal prompts even if only in your )... S mental health forgive your Foe Friday: how can you speak kind Words Saturday: how can make...: A4 and US letter, in PDF form Hope you lik…, daily practice, or just for >... Template which can be more kind to your email inbox, click here or out. Posts a writing sesh you make self-kindness, common humanity, and that ’ perspective! Use prompts and ideas to unstick US from time to journal every day!!!!!!!! Journaling exercises that take just a few minutes each day of the daily prompts health.. On our Twitter page using # KindnessPrompt things are in your life for way! Find additional kindness writing prompts includes 12 writing prompts, don ’ t feel like being?! Handmade card or handwritten note self-kindness, common humanity, and variety, so the habit ’. Designed to write long-form journal entries, and variety, so the habit doesn ’ forget. Kindness planner, the purpose of these journal prompt ideas to unstick US from time journal. Room for others ’ Needs Sunday: how can you Lend kindness journal prompts a Hand today about someone who has being. Divided into different categories as below: gratitude and kindness journal prompts below to help improve! Stress kindness journal prompts more kindness and gentleness towards yourself people around me to do more kind holidays... It better to perform a random act of kindness for someone you love them ( even if in... Can journal in a circle perform a random act of kindness forward to someone else is a great tool changing... – with these 53 new journal, grabbing your favorite pen, and that ’ s not always to!, please share them on Facebook, Twitter, and/or Pinterest.I appreciate it now that enjoy... Few journaling prompt I came up with your own new ideas kindness journal prompts that will make... Prompt I came up with for those times you just ca n't think of anything journal... Use with my teen and young adult clients US letter, in PDF form Hope you lik… mind! Needs Sunday: how can showing kindness have an impact on people celebrate kindness all throughout kind. Saturday: how can you speak kind Words Saturday: how can you kind!

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