This is why the school environment plays an important role in providing support and watching out for warning signs in students who face issues. An educational campaign, World Mental Health Day aims to promote and advocate mental health to the global community.The first Mental Health Day, which comes toward the end of a longer, Congressionally-approved Mental Illness Awareness Week, took place in 1992, the year I was born … Emotional and mental health is important because it’s a vital part of your life and impacts your thoughts, behaviors and emotions. Why students should have mental health days Well, why mental health day important? If today’s new normal is increasing your feelings of stress, anxiety and even depression, you’re not alone. According to the National Alliance on Mental Illness (NAMI), approximately one in five youth aged 13–18 live with mental health conditions […] But nothing is more important than our mental health, and over time, if we don’t take the necessary steps to address it, we can make ourselves vulnerable to mental illness and lose our sanity. Because we live in a result-based capatilst society which has its flaws and benefits. According to current research, one in five young adults in the U.S. struggles with mental illness, though many don’t seek help. The good: the students demonstrated there are ways around the mental avalanche, and that intense anxiety could be redirected and even harnessed in some situations. It can provide a pause to come back with more energy, less stress and a renewed spirit. 1 in 4 people are affected at some points in their lives. Some of the most common mental health challenges students face include: However, due to the stigma that often surrounds mental health millions of people worldwide do not receive the help they need and often overlook this extremely prevalent health issue. Among LGBTQ+ communities across all age groups, geographic locations, and other social identifiers, a common experience is the lack of validation – or even recognition – of queer identities. However, that Friday in October 2014 also marked a significant day around the globe: World Mental Health Day. Just because mental health conditions are invisible doesn't mean they don't exist. With the development of society, employers have more and more strict requirements for talents. They feel overwhelmed by new responsibilities, and anxiety can cause conflicts in school. Expert Advice and School Resources for Understanding Disorders and Getting Help Being a student is stressful, but trying to juggle school work and other responsibilities while experiencing mental illness can make it even harder. Positive outcomes for a student's future: As students graduate towards higher levels of schooling, training and employment, social and emotional skills become increasingly important. I think that mental health is an important but often overlooked component of youth's well-being during the transition to adulthood. Being able to help everyone know about mental health and the real struggles that everyone is experiencing is important,” said Drew Voris, a recent graduate of Kickapoo High School in Springfield, Mo., and one of the students who nationally completed the teen Mental Health First Aid (tMHFA) pilot program. ‘Mental health’ is often used as a substitute for mental health conditions – such as depression, anxiety conditions, schizophrenia, and others. It affected our mental health. Schools need to be portraying mental health as equally important and crucial as physical health (because it is!) “Mental health is an important aspect for anyone’s life, but should be taken seriously for a student athlete,” Dimmerling said. Mood disturbances represent only some of the prevalent mental health issues experienced by college students. The best way kids are going to learn to understand mental health is to educate them. In our schools, it is important to monitor the mental health of both teachers and students. Why Students Need Mental Health Days. Mental health issues can affect anyone regardless of gender, race, age and religion. Being healthy emotionally can promote productivity and effectiveness in activities like work, school or caregiving. The Importance of Mental Health Days Kids may need to take days off for mental health concerns just as they would for physical ailments. Meagan Miskin is the Health, Wellbeing & Injury Management Consultant at CDU and she shares the importance that good mental health plays when it comes to work, study and life. A mental health day is a day meant to help reduce stress and burnout. The business case for supporting the mental health and wellbeing of your employees is a strong one. Good physical health helps alleviate the symptoms of depression; while mental health disorders can also lead to worsened physical health. Teachers play an important role in promoting the mental health of their students. Schools play a critical role in supporting the mental health and wellbeing of all Queensland state school students. Mental health is the health of the personality as a whole and the most important function of education and schools is to secure the mental health of boys and girls. Of course, back then, no one was talking about things like anxiety, or using terms like “mental health day.” Physical fitness, is not an end in itself, but is a means’ of promoting the mental and moral health of a child. The Importance of Mental Health The National Institute of Mental Health has a mantra, 'No health without mental health." College can be an incredibly trying time to navigate ones emotional and mental needs. Others include serious problems like suicide, eating disorders, and addiction. The official definition of health literacy is an individual’s ability to “obtain, communicate, process, and understand basic health information and services,” according to the Centers for Disease Control and Prevention (CDC). Scope of problem Approximately 1 in 5 adults in the United States – that’s 43.8 million people – experience a diagnosable mental disorder in a given year. “It’s not really ‘normal’ to talk about mental health with people. I believe one of the most important contributing factor to mental illness, but often ignored, especially as it rlates to visible minority students, female students and students with disbility is that they are subjected to discriminaion,harassment and bullying by students … Being mentally healthy during childhood means reaching developmental and emotional milestones and learning healthy social skills and how to cope when there are problems. Learn more about mental health, mental disorders, treatments, prevention, and public health research on children’s mental health. It is influenced by a range of factors, including our work and home life and by the experiences we have had. By Jennifer Hartstein , Contributor July 24, 2017 “Mental health concerns are important not only in America, but globally.” It's so wonderful to read that college's are becoming increasingly aware of students' mental health and placing importance on it. We have a number of school mental health initiatives in development, and are constantly looking for teachers, schools, and school boards to pilot, test and help us develop more depth and breadth to our programs. Are Mental Health Problems on the Rise The studies have shown that mental health problems, especially anxiety and depression are on the rise, particularly among millennials (people born in the 80s and early 90s). That starts with making mental health education a required part of education across all schools. Knowing that more systems are being put in place for people to … School is one of the best places for both educators and students to become increasingly aware of mental health, mental health problems and mental disorders. Social and emotional competencies can help students in managing stress, deciding on goals and planning for the future. Mental health, and behavioral health for that matter are hot-button issues. Why is emotional health important? It is important to begin with an acknowledgement of the value of identity validation. The issues of mental health include depression, anxiety, and often, substance abuse, too. Why it's important for teachers — and their ... hurdles that teachers face — especially those who work in schools in high-poverty settings — in safeguarding their mental health. “Mental health issues place individuals at risk for other problems such as substance abuse, other health issues and homelessness,” said Olga Molina, an associate professor in the School of Social Work with expertise in mental health. Also, high school students are reporting more psychosomatic symptoms such as insomnia. Mental health is about the way we think, feel and behave and our ability to cope. Mental health professionals stress the importance of talking about such issues, but students tend to consider these stresses a normal part of college life. However, many people struggle to maintain good health, and this can be for a variety of different reasons. The high achievers in school do well in life and make loads of money and those who don't do as well often struggle in life. Therefore, schools need to provide further support and care for those vulnerable with mental health needs that they are unsure of, diagnosed or not, to fill the void and ever-growing need for underfunded public sector systems (as only 0.7% of current national expenditure is on mental health). This study revealed that prevention is critical, and getting help and engaging in proactive, healthy behaviors made a difference, and was key to avoiding extreme distress. Mental illness is skyrocketing among college students. In this week’s health tip, we turn to Katherine Daly, a licensed psychologist who leads counseling and wellness services for UCF medical students, on ways to maintain your mental health during this challenging time:. A mental health day is important from time to time. Be intentional about your emotional health right now. This intrinsic relationship means that staying physically healthy is extremely important. of sex education for queer students impact their mental health and emotional wellbeing? Why this cause is important: One in 5 Americans is affected by mental health conditions. Why it's important to teach SEL at school. “When the speaker came in to talk to all of the student athletes, it really opened our eyes as to how cautious one should be about his/her health.” Not all schools have adequate counselling services, and even more worryingly, the government has reduced funding for mental health support in some schools. Despite how common mental illnesses are, there still seems to be a lack of understanding around the subject in general. 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