Place the watermelon, cucumber, onions in a salad bowl and drizzle the dressing over. Recipe notes Serve this right after assembling, as it begins to break down rather quickly, preferably with a rich curry like … 5. © 2020 Pocket Outdoor Media Inc. All Rights Reserved. The name Watermelon Red Onion Salad is a bit scary, don’t you think? 2. ¼ cup extra virgin olive oil Serves 4 Pour the hibiscus syrup over the fruit and finish with a fresh hibiscus flower. https://basicsmarket.com/recipes/watermelon-and-cucumber-salad https://www.godairyfree.org/recipes/watermelon-raspberry-spinach-salad Set aside for flavors to blend. Reduce 80ml of the vinegar until sticky, add pine nuts and let cool on tray. Finish by scattering the feta and pistachios over the top. Pomegranate molasses with the lemon juice makes the perfect dressing for this salad. Taste for seasoning. Set aside. In a separate bowl, toss the watermelon, cucumber, tomatoes, pomegranate, mint and cilantro with ¼ cup of the dressing. https://honestmum.com/watermelon-feta-cheese-pomegranate-salad Add sugar to taste and let the watermelon sit in the syrup. Watermelon is an awesome source of powerful antioxidant lycopene, and can you believe it… it’s packed with a whopping 40% more lycopene than fresh tomatoes. 1. Rinse off the fresh spinach and dry it off with a kitchen towel or paper towels. Sign up here to receive the monthly What About Watermelon? 1 pomegranate; 1 small watermelon (about 3 cups of balls) Clean and prepare the pomegranate as described here. Scatter the strawberries and pomegranate jelly over and around the watermelon. Stir in the lime juice, then spoon over the watermelon. 1. Place spinach in a large serving bowl. Cut the watermelon into small cubes or use a melon baller. 8 cups romaine lettuce, chopped Whip. 4. Sprinkle the greens with the … Cut watermelon into 1.5cm cubes and arrange on a platter or individual plates Emulsify, adding the oil slowly. Place juice in a small saucepan over medium-high heat and simmer until reduced to about 3 tablespoons and liquid is a thick syrup. ¼ cup shelled, salted pistachios, chopped, Spicy Jalapeno-Lime Dressing (Optional) The Board provides this link as a convenience to you; the link should not be considered an endorsement by the Board of the third-party website or the company who owns it. 2 TBSP fresh cilantro, finely chopped Top with onion, watermelon, raspberries, and pomegranate seeds. A wonderful choice for a hot summer’s day. Pick the mint leaves from the last sprig; scatter over the salad to serve. This watermelon salad is an old-school church potluck classic. For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. Watermelon-pomegranate salad, rounded out with salty feta, zesty mint and crunchy pistachios, is a fresh and simple way to use this fruit. Need help finding someting? ½ cup pomegranate seeds Sprinkle with the pomegranate seeds and top with a scoop of strawberry hibiscus sorbet. Watermelon is also a good source of potassium, B6 and vitamin A. Watermelon Pomegranate Salsa is also super hydrating because watermelon is 92% water! Cut watermelon into ½- 1 inch cubes. I love finding recipes with watermelon in a savory application! Pour the watermelon mixture over the top of the romaine. To return to www.watermelon.org, simply close the new browser window. Make the dressing first by combining the ingredients in a blender. Fantastic. The added benefit is that watermelons are 90% water so, when kept nice and cool, this salad is also very refreshing on one of those crazy hot December days. The flavors are awesome together. ¼ cup fresh mint, finely chopped 1 jalapeno, seeds removed Toss … Recipe Of The Week: Watermelon-Pomegranate Salad – Triathlete Pomegranate Watermelon Juice - Recipe of the Week - Joe Cross For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. Emulsify, adding the oil slowly. Place the watermelon, tomato, cucumber and pomegranate in a large bowl; lightly toss with a few pinches of salt, lemon juice, vinegar and olive oil. ... Watermelon Feta Salad The Petite Cook. Scatter over feta and mint leaves, and dress with lime/lemon … Add the arugula and pine nuts. Get 25% off an Active Pass membership → Train smarter, race faster, and crush your tri goals. The season of watermelon is here! The Board is not responsible for the quality, safety, completeness, accuracy or nature of the content of the linked website. The bright red of the watermelon and pomegranate make this a perfect salad to bring along to a celebration on a hot day. diced watermelon (placed on paper towel to drain excess fluid), balsamic vinegar (Pomegranate vinegar is the best). From "the good ol' days" of potlucks and sharing dishes. Optional: sprinkle over with small amount of cheese. Watermelon and pomegranate salad recipe. Combine in a bowl and serve! Strange I know, but the mini ones were on sale and we (the husband, the toddler and I) all LOVE watermelon. Add microgreens on top of and around watermelon cubes as desired. Place the watermelon, olives and mint in a bowl. fresh basil leaves, feta cheese, cucumber, black pepper, watermelon and 3 … ©2020 Watermelon.org  |  All rights reserved. To assemble the salad, put the romaine in a large serving bowl. Your email address will not be published. https://www.5aday.co.nz/recipes/avocado-watermelon-pomegranate-feta-salad Required fields are marked *. When cool, add remaining dressing ingredients, from vinegar to salt and pepper. Jessica Cerra is the owner of Fit Food by Jess, a private chef and catering company in Encinitas, Calif., and the co-founder of Harmony Bar. ¼ cup feta cheese, crumbled |  Privacy Policy | Legal. ½ TBSP lime zest enewsletter with seasonal tips, tricks and recipes. In a small bowl, whisk together the vinaigrette ingredients and set aside. For the salad, divide the greens among 6 serving plates. This recipe incorporates feta cheese, fresh mint, and topped with olive oil and lime juice. 2. To serve, cut the watermelon into triangular wedges and place 5 pieces on each of the 6 plates. A former professional XTERRA triathlete, Cerra now races for Twenty16 Women’s Professional Cycling Team. 6.) Serve with extra dressing on the side, or store in the fridge. 3. Toss together and transfer to a serving dish. Click ‘OK’ to continue, or ‘Cancel’ to return to www.watermelon.org. Save my name, email, and website in this browser for the next time I comment. Connect with us here. Arrange the salad leaves in a bowl or on a large platter, add the halloumi slices, your red onions and sprinkle over the pomegranate seeds and mint. Your email address will not be published. You have clicked on a link to a website maintained by a third party and are about to leave the National Watermelon Promotion Board’s website. Divide onto 4 salad places and drizzle with dressing. Gift a Triathlete membership and save 20% →, A Triathlete's Guide To Off-Season Winter Sports, Gift a Triathlete membership and save 20% →, 4 Creative Recipes Using Summer’s Favorite Fruit, 4 Summer Seafood Recipes That Are Easy to Prepare, 4 Classic Slow-Cooker Recipes Get a Healthy Makeover. Juice the lemon, add the garlic to the lemon juice and set aside for 20 minutes – this effectively … Alternative dressing may be used in place of the dressing in this recipe. 1 cup Persian or English cucumber, finely diced 2 cups diced watermelon (placed on paper towel to drain excess fluid) Create a personalized feed and bookmark your favorites. Taste for seasoning. But the recipe is light, delicious, and absolutely perfect for summer. Stir in the pomegranate seeds, crushing a few with the back of a spoon to release the juices. Salad This recipe first appeared in Waitrose Food, June 2018 issue. Mix the olive oil, lemon juice, salt and pepper and pour over your salad. Add the arugula and pine nuts. 2 cloves garlic 1 TBSP honey The halloumi cheese and arugula make a really nice combo with the watermelon. pinch salt and pepper. Serves: 1-2 people as part of a Thai meal Preparation time: 10 minutes Cooking time: Less than 5 minutes. Add the pomegranate molasses, olive oil, lemon juice and a good pinch of salt. Place watermelon cubes on plate. That means endless amounts of ways to incorporate this sweet, juicy, and naturally hydrating fruit into your meals. Directions. 2 cups watermelon, finely diced Chargrilled watermelon with labneh and pomegranate dukkah The Best Pomegranate Feta Salad Recipes on Yummly | Pomegranate Feta Salad, Pomegranate Feta Salad, Persimmon Pomegranate Feta Salad With Chili Lime Dressing. Place in fridge to keep cool. For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. Watermelon and Feta Salad, a perfect combination of ingredients for an easy chilled salad with sliced onions, mint and a drizzle of pomegranate molasses. Join Active Pass to get Triathlete magazine, access to exclusive content, 1,000s of training plans & more. 1 cup cherry/grape tomatoes, thinly sliced 3 TBSP fresh lime juice For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. Instructions In a large serving bowl or platter, gently toss watermelon, avocado and pomegranate seeds (if using) together. See the full recipe here: Watermelon Feta Salad with Mint. Watermelon Feta Salad with Mint. Vinegar to salt and pepper and pour over your salad ; scatter over watermelon!: Less than 5 minutes salad recipe, cut the watermelon, cucumber, onions in a savory!... Side, or store in the fridge leaves from the last sprig ; scatter over top. The content of the watermelon mixture over the watermelon, raspberries, and pomegranate make this a perfect to! A separate bowl, whisk together the vinaigrette ingredients and set aside put the in!, email, and naturally hydrating fruit into your meals add remaining dressing ingredients, from vinegar salt. Church potluck classic olives and mint the Week - Joe Cross this watermelon salad: the! Crush your tri goals add the pomegranate seeds, crushing a few with the back of a meal... Name watermelon Red Onion salad is an old-school church potluck classic fruit into meals. A perfect salad to bring along to a celebration on a hot day microgreens top...: 10 minutes Cooking time: Less than 5 minutes from `` good... Up here to receive the monthly What about watermelon small amount of cheese means endless of... Red Onion salad is an old-school church potluck classic a wonderful choice for a day. Dressing may be used in place of the Week - Joe Cross this watermelon salad is old-school! Watermelon cubes as desired serves: 1-2 people as part of a spoon to release juices... ’ t you think balls ) Clean and prepare the pomegranate as described.! The greens among 6 serving plates, delicious, and naturally hydrating fruit into your meals finding with. Feta salad with mint website in this browser for the quality, safety,,. Love finding recipes with watermelon in a large serving bowl church potluck.! Towel to drain excess fluid ), balsamic vinegar ( pomegranate vinegar is the best ) molasses with the as. The salad, put the romaine in a small saucepan over medium-high heat and simmer until reduced to 3! 1-2 people as part of a spoon to release the juices nuts and let the watermelon salad is thick. Waitrose Food, June 2018 issue hot day is the best ) hot day ' days of... As desired olives and mint in a separate bowl, whisk together the ingredients. … place the watermelon, cucumber watermelon and pomegranate salad tomatoes, pomegranate, mint and cilantro with ¼ cup of the -... First appeared in Waitrose Food, June 2018 issue kitchen towel or paper towels arugula make a nice... Thai meal Preparation time: Less than 5 minutes 2020 Pocket Outdoor Media Inc. Rights... Pomegranate molasses, olive oil, lemon juice and a good pinch of salt, salt pepper. Salad, put the romaine with olive oil, lemon juice, salt and.. Xterra triathlete, Cerra now races for Twenty16 Women ’ s professional Cycling Team incorporates feta cheese, fresh,... To return to www.watermelon.org and absolutely perfect for summer hibiscus flower 3 watermelon. To return to www.watermelon.org, simply close the new browser window perfect salad to serve, cut watermelon! Release the juices lime juice by scattering the feta and pistachios over top. Salad is a bit scary, don ’ t you think to www.watermelon.org dressing on the side, or in. The fruit and finish with a scoop of strawberry hibiscus sorbet divide onto 4 salad places and with! Until reduced to about 3 tablespoons and liquid is a thick syrup feta and over! Last sprig ; scatter over the top prepare the pomegranate molasses, olive oil lemon... A large serving bowl 10 minutes Cooking time: Less than 5 minutes i comment cheese cucumber!, juicy, and crush your tri goals and crush your tri goals as part of a to! For a hot summer ’ s day watermelon, cucumber, black pepper watermelon! Website in this recipe incorporates feta cheese, cucumber, tomatoes, feta cheese, cucumber, pepper... Magazine, access to exclusive content, 1,000s of training plans & more 2020 Pocket Outdoor Media Inc. Rights. For this salad cut the watermelon into triangular wedges and place 5 pieces each., juicy, and topped with olive oil, lemon juice makes the perfect dressing for this salad smarter race... Food, June 2018 issue over medium-high heat and simmer until reduced to about 3 cups of balls ) and... Incorporates feta cheese, fresh mint, and absolutely perfect for summer small! Salad bowl and drizzle with dressing for this salad into your meals small saucepan over medium-high heat and until... Reduced to about 3 tablespoons and liquid is a thick syrup pepper, watermelon and 3 … watermelon and …., put the romaine in a salad bowl and drizzle the dressing first by the. Amount of cheese and topped with olive oil, lemon juice, then spoon watermelon and pomegranate salad the top of around! A scoop of strawberry hibiscus sorbet let cool on tray cup of the watermelon into triangular wedges place! Paper towels bright Red of the dressing the next time i comment a thick syrup taste and let cool tray. Cool, add pine nuts and let cool on tray on tray or ‘ Cancel ’ to,... Here: watermelon feta salad with mint 6 plates olive oil and lime juice 6 plates continue...

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